The Expat Therapist: Navigating Mental Health and Dreams Abroad
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
Podcasting since 2023 • 48 episodes
The Expat Therapist: Navigating Mental Health and Dreams Abroad
Latest Episodes
047 Creating New Traditions as an Expat
It's the Holiday SEASSSOONNNN.🎁🎄🎅🎎🪔Which comes with so much fun and joy but also missing out on our familiar traditions in our OG homes! So in today's episode we are talking about how to inspire and empower expats to make the holiday season mea...
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Season 2
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Episode 47
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26:04
046 How Intuition and Fear Can Help You in Your Expat Journey
In today's episode we are talking about how to learn and trust yourself and your intuition, understanding and using fear to become a motivator in your move abroad, and of course some helpful tips on how to do these things successfully and WHY t...
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Season 2
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Episode 46
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31:43
045 Why Moving Abroad Tests Your Mental Strength
Maybe you want to move abroad (or already have moved!) for new opportunities, or work, or cultural exposure, or....BEAUTIFUL MEN. Whatever the reason, the illusion only lasts so long. Here is where the mental strength has to come in, you ...
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Season 2
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Episode 45
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28:46