The Expat Therapist: Navigating Mental Health
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health
Latest Episodes
080 Q&A from The FB Expat Women Community
I asked expat women in my FB Group Community (Join Here!) what they’re really struggling with right now…And the answers?They were almost identical.Which tells ...
079 I LOVE MY LIFE ABROAD...so why do I feel like this?
✨🧘♀️ Becoming Her Abroad - APPLY HEREYou built the life you once dreamed about.So why does it feel like something’s missing?In this episode, we dive into a quiet b...
078 A TCK’s Perspective: My Son on Living Between Spain and the U.S.
This episode is a little different… and one I’ve been really excited to share.Today, I’m sitting down with my son for an honest, unfiltered conversation about what it’s actually like growing up between countries — specifically between Sp...