The Expat Therapist: Navigating Mental Health and Dreams Abroad
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health and Dreams Abroad
053 Healing Abroad – How Moving Can Help Your Personal Growth Journey
In this episode, we explore how moving abroad can be a powerful tool for healing, self-discovery, and personal growth. From breaking free of old patterns to creating a life that aligns with your true self, we’ll discuss:
✨ How a new environment can shift your mindset and emotional well-being
✨ The connection between physical relocation and inner healing
✨ Letting go of past versions of yourself and embracing reinvention
✨ Practical ways to use your expat experience for personal transformation
If you're craving a fresh start—physically, mentally, or spiritually—this episode will give you the insight and encouragement you need. Tune in and discover how your move abroad could be the key to unlocking the next chapter of your personal evolution.
✨ Apply for the Moving Abroad Mastermind here
✨ Follow me on TikTok and Insta (Comment/DM and tell me what you would like to hear more of!)