The Expat Therapist: Navigating Mental Health and Dreams Abroad
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health and Dreams Abroad
041 Bouncing Back from Burnout
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Ariel Roberts
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Season 2
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Episode 41
Experiencing burnout as an expat? Been there, done that.
Today's episode is all about my experiences in the last few months with burnout and my new journey of being pregnant as an expat, in a country whose native tongue isn't my first language!