The Expat Therapist: Navigating Mental Health
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health
036 What do I need self-esteem for?
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My self-esteem journey has been up and down and up and down and now that I am back on the up up up, I am realizing how important it is as an expat!
Moving abroad - as we know - isn't an easy task, so listen in to today's episode to find out why self-esteem could be the missing link to your successful move.
To work with Ariel:
✨ Info and application for the Moving Abroad Mastermind HERE
✨ Go HERE for the Craft Your Career Abroad course.