The Expat Therapist: Navigating Mental Health and Dreams Abroad
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health and Dreams Abroad
034 The 3 P's
What are the 3 P's and why are they vital for your move abroad or if you just want to learn to cultivate resiliency in your life?!
Find out in today's short and sweet episode.
These 3 P's will change your life.
Journal Prompts:
✨ Purpose - Consider the legacy you want to leave behind. How do you envision your life abroad contributing to this legacy?
✨ Passion - Imagine a scenario where money is no object. What would you dedicate your time and energy to?
✨ Push - Envision the version of yourself who has successfully made the transition to living abroad. What advice would your future self give you?
To work with Ariel:
✨ Info and application for the Moving Abroad Mastermind HERE
✨ Go HERE for the Craft Your Career Abroad course.