The Expat Therapist: Navigating Mental Health
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health
026 Yearbook Manifestations to Reality ✨
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Getting my yearbook signed is such a nostalgic memory.
Except, I can't remember what anyone said about me!
Unlike our guest today, Danielle, who remembers her yearbook signatures basically manifested her current life in Spain.
Hear all about her uneasy expat journey... but how it gave her tons of emotional resilience and confidence to immerse herself in the Spanish language and culture.
Are you ready for step-by-step guidance from a clinical mental health therapist and a fellow expat to help you manifest YOUR move abroad?
Join the Move Abroad Mastermind TODAY! You can sign up here.
If you, or someone you know, is anticipating a move abroad - this podcast is just what you/they need! 🛫
If you, or someone you know, needs mental health guidance as an expat - this podcast is just what you/they need! 🧘♀️
Follow me @theexpattherapist on Instagram and TikTok and don't forget to leave a podcast review!