The Expat Therapist: Navigating Mental Health and Dreams Abroad
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health and Dreams Abroad
006 Expat Motherhood ft. Misha Brady
You Will Hear About:
⇢ How Misha began her international journey
⇢ How COVID influenced her experience
⇢ Dealing with language barriers, lack of support, and how to push through
⇢ Support systems!!!
⇢ Advice for expat momma's or soon-to-be expat momma's
⇢ This week's Expat Exploration journal prompt for you to connect your personal experience to today's content
For more tips and resources:
Follow me @theexpattherapist on Instagram
Global Transitions ⏐ Expat to Expat
Interested in coaching or consulting services with The Expat Therapist?
⇣ ⇓ ⇩
www.globaltransitions.co/services
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