The Expat Therapist: Navigating Mental Health
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
The Expat Therapist: Navigating Mental Health
Latest Episodes
September Hits Different as An Expat
✨ Join the 7-Day Become Her Abroad Challenge here!Summer ends, routines return, school starts, visitors leave—and suddenly, real life feels a little heavier.In this ...
When Moving Abroad Drowns Out Your Intuition
✨ Join the 7-Day Become Her Abroad Challenge here!Moving abroad can create so much internal noise that it becomes difficult to hear yourself clearly. Your thoughts, emotion...
Becoming Her Stories: Lara's Life Abroad after 6 months Turned Into 8 Years.
✨ Join the 7-Day Become Her Abroad Challenge here!What does it really take to build a life that feels like home in a country that once felt completely unfamiliar?In ...